Trauma and Recovery

Trauma can deeply alter your sense of safety and connection to the world. Whether you are dealing with a specific event or the long-term effects of past adversity, I provide a dedicated, secure space to help you process these experiences at your own pace.

My approach focuses on safety and stability: establishing a grounded environment to begin the healing process, helping you reclaim your agency and voice, and moving beyond symptom management toward lasting personal restoration.

Counselling session, 1 hour: $150.